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Energy of the Day

It’s all about you today (and me, but only in my universe) and taking a quiet, intense, patient look at where and how we can improve ourselves. There’s work to be done here, both in understanding that we’re on our own and in recognizing how we can change that. Time alone helps calm the nervous system now, and if we’re not getting enough of it we’ll notice in the state of our intestines.

Eot* can be found at 1AM MT daily at:
Moments of Awareness, LLC
  or
MOA’s Blog
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